This morning from 7:05 to about 8:30 I did my “soccer field walk” exercise down at what I will call “three corners” from now on.
There were only two others on the exercise field today, so it felt a little lonely.
After the “official” exercise, I stopped at the Super and the other mini mart to get a few more things for the fridge. If I get a few things tomorrow and Tuesday I will have enough to sustain Lisa and myself until we shop the feria on Friday, so I’m going to do that. I still have enough colones to get a few more items plus my debit card if I need it.
When I got back home, I walked with Charli around this acreage for about another thirty minutes or so (slowly, at her “investigatory” pace) so I’m up to 8,399 steps at noon (so far). Yesterday I put in more than 10K steps.
Exercise here is much easier on my left foot, so it is beginning to act 99% normal again. My knees and “steep climb” muscles, ligaments and tendons don’t get overly exerted here.
I’m typing this while sitting on my back patio. It’s a glorious day, not too cool. There’s a slight breeze but it’s warm, so it feels perfect to me.
I swept the apartment this morning
Having ceramic tile throughout makes keeping this place pristine a breeze. The cat litter that Jon and Francisco recommended (Bentonite) is a dream. It doesn’t track much, and it stays pristine because I scoop it at least two times a day, so the remainder never gets yucky. It always looks freshly poured.
Guess that’s all I have for now. Short but sweet!
Enjoy the rest of your day!
GO SEAHAWKS!!!